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Weight Loss Warriors Basic

Your monthly membership that provides you with an affordable plan to lose weight and get in better shape!

Click Here to Join!


Weight Loss Warriors Basic will challenge your body and improve your mindset for unrecognizable weight loss and fitness results!

If you want to burn stubborn fat, get toned, learn better exercise techniques, and equip yourself with endless knowledge on fat loss and muscle building, W.L.W. is for you!

Weight Loss Warriors Basic will:

  • Give you a sense of consistency and direction in the gym
  • Teach you how to train with intention for fat loss results
  • Enhance your understanding of dieting and training
  • Challenge you to step up your workout game and stick with it

How it works:

Every week (the same day each week, starting the day you enroll), you will receive a fresh set of body-transforming workouts for the week. You will be able to download these workouts for lifetime access. You can access this portal for as long as your membership is active.

Add on macros & every 4 weeks you will have your body composition analyzed to find your perfect macros according to your stats, dieting history, lifestyle, and goals.

No more guessing when it comes to your diet! Optional custom macro consultation add-on will be completed via email within 5 days of your purchase.

Subscriptions to your membership will be renewed every month, unless you cancel prior from your account. To cancel, click into your account and unsubscribe on the ‘Manage Subscriptions’ page. While I recommend at least 12 weeks for a noticeable transformation that sticks, you are free to cancel your membership at anytime.

If you wish to change to the VIP membership, you must cancel your current one, then re-enroll in VIP here. VIP includes a monthly private coaching call, customized macro plan each month, and 3 HIIT cardio workouts a week.

What is the difference between BASIC and VIP?

Want to get in the VIP membership? That's the most popular option! Click here.


Get started now!



Your Instructor


Leah Peters
Leah Peters

Hey there! My name is Leah Peters. I am an 8 year certified nutrition coach coach, retired national fitness competitor, and personal trainer. I am a fat loss expert who specializes in teaching people how to stop restrictive, yo-yo diets and fuel their metabolism for consistent fat loss. I use research and science-backed techniques to turn you into a fat loss machine without losing your mind! I coach others through their weight loss journeys and empower individuals with the knowledge, support and motivation they need to succeed in fitness and diet. I have coached thousands of men and women since 2012 to achieve their dream bodies, skyrocket their confidence, and gain a true understanding of training and nutrition!

-Leah


Course Curriculum


  Welcome! Everything You Need To Know to Succeed
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  BONUS workouts for COVID-19
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  Week 1
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  Week 2
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  Week 3
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  Week 4
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  Week 5
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  Week 6
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  Week 7
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  Week 8 (+ bonus workouts for home)
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Leah has really transformed me, physically and mentally. She is very involved and informative Since the day I signed up for WLW. I feel supported constantly. She’s like the voice on my shoulder routing for me to be the best version of myself. When I am in doubt she asks the right questions and guides me to understand it’s a process and helps me focus on the things that matter, aka not always the scale. I’ve seen massive changes in my body. The workouts she provides are challenging and always changing. I never get bored. I signed up with WLW because I was at a point in my life where I needed to become excited about helping myself be better and I knew I couldn’t do it alone. This is my second time working with Leah, and I couldn’t stress enough that she is there to help transform you to be a happier, healthy version of yourself. She is realistic and gives you lots of tools to grow and learn. I’m grateful she made this program.

-Krystle K.

Joining WLW has been the best decision! I used to go to the gym to just do cardio and attempt to do some weights, but I was so lost. Not knowing what I was doing made me skip on work outs and have little to no progress. Now, I walk into the gym with a purpose and am more motivated to stick to my work outs weekly. My apple watch activity log is full of closed circles since I joined! I LOVE working with Leah. She is a great source of tips and knowledge, always encourages me (even when I slip up), and the communication throughout the program has been incredible. I've gotten way more out of WLW than I ever thought I would and can't imagine not continuing my membership. 100% recommend!

-Wicha Valdes

I absolutely love weight loss warriors. It’s perfect for my busy schedule, and it really helps me get motivated to go to the gym. I have learned a lot through this program.

-Alexis Smith

Frequently Asked Questions


How do I access my workouts?
Every 7 days you will receive an email letting you know your next week of workouts is available in the course portal. You may download these workouts for lifetime access. Please do not redistribute these workouts.
Can I add on a custom macro plan in the basic membership?
Yes! You may, just click the pricing option that includes the macro add on ($15). You will be emailed by Leah after you do so to set this up. It will be repeated each month.
How often do I get to check in with you and ask questions?
WLW is more of a do it yourself program. Each week I will email you to let you know your new workouts and nutrition lesson has been released. If you have a question, you can surely send me an email and I’ll answer you as soon as possible, or post in the WLW Facebook group (link is in the course). If you are a VIP member, we will have a coaching call every single month to go over all of your progress, questions, and future recommendations for accelerated fat loss results
What if I have an injury and cannot do a specific exercise?
Each exercise comes with a second option for a modification.
Can I start if I’m new to the gym? Or if I haven’t been working out for a long time?
Absolutely! And weight loss warriors I provide links in an exercise database so that you can get demonstrations on all moves. I also walk you through proper sets and reps so you can learn how to lift in the best way possible.
How long do the workouts take?
If you move quick, as recommended, each workout will take about 45 minutes with weightlifting. It is up to you or your personal cardio recommendations to do additional cardio afterwards.

Weight Loss Warriors Schedule:

What to expect in your first 12+ weeks:

Week 1: Intro to Basic Lifts & Macronutrients

Week 2: Intro to Pyramid Sets + Super Sets & Sodium, Sugar, and Fiber

Week 3: Pyramid Sets & Alcohol Effects on Fat Loss

Week 4: Super Sets & How Stress Impacts Weight Loss

Week 5: Giant Sets & Intermittent Fasting

Week 6: Giant Sets Part 2 & How the Body Burns Fat

Week 7: Plyometric Circuits & Reasons The Scale Isn't Moving/Weight Fluctuations

Week 8: Negative Reps & Burning Stubborn Fat

Week 9: Strength Building & Muscle Growth

Week 10: Unilateral Training & Detoxing

Week 11: Push/Pull Days & Reverse Dieting

Week 12: Deload Week & How to Retain Muscle While Dieting

Week 13: Pause Reps & Carb Cycling

Week 14: Drop Sets & Supplements/Vitamins

Week 15: Big 3 Training & Thyroid/Hormone Health

Week 16: Circuit Training & Why you aren't losing weight

Week 17: Plyometrics 2 & Tactics to stop overeating

Week 18 & On: TBD


Is Weight Loss Warriors for you? Let's find out!

Weight Loss Warriors is perfect for you IF:

  • You want an effective, easy to follow workout plan.
  • You're tired of bailing on the gym because you don't have plan that motivates
  • You can stay accountable on your own.
  • You like to learn new exercises and workout styles so you can mix it up any time you want.
  • You want to learn more about nutrition, dieting, and training for weight loss. You're tired of googling and just want direct answers and helpful advice from an experienced lifter and fat loss coach.
  • You want to lose weight in a healthy manner, while also toning your muscles and getting a lean, muscular body. You want to define and strengthen your abs, glutes, legs, and upper body.
  • You want a customized macro program to follow for your body, goals, and lifestyle. You aren't sure how much you should be eating to hit your goals and want some guidance with dieting.


Weight Loss Warriors IS NOT for you if:

  • You want daily or weekly accountability and check ins (see nutrition coaching). You want a little more one-on-one support to make sure you're on track with your diet and workouts every day.
  • You want help creating an ideal, macro-friendly meal plan with your favorite foods (see nutrition). You don't really know what exact foods and portion sizes to eat to hit your daily targets.
  • You want customized workouts to tailor to injuries, pregnancy, or special requests (please message me for this). You want personalized workouts with more accountability check ins, program tweaks, and tailored cardio programming.


If you have any other questions, please do not hesitate to email me: [email protected]

So, are you ready to re-commit to your fitness goals and get help losing those last ten pounds? With my workouts, macro plans, and support, the results are inevitable!

Get started now!